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Yoga-Sunday

Experience the powerful combination of yoga and relaxation in the natural paradise of Stoos – available on select Sundays. Leave everyday stress behind and find inner calm surrounded by the silence of the mountains.

Each Yoga Sunntig includes two 90-minute sessions, at 11:00 a.m. and 4:45 p.m.

Included services:
• 1 overnight stay (Sunday – Monday)
• Extensive breakfast buffet
• 4-course dinner
• 2× yoga session (90 min)
• Free use of the Wellness & Spa area
• Conducted in German

Price per person:
From CHF 265.00

Included services without overnight stay:
• 2× yoga session (90 min)
• Free use of the Wellness & Spa area
Price on request – please contact our reception.

Single sessions on Sunday are also bookable individually. For more details and reservations, please contact our reception.

Dates in 2026:
18 January (with Anna-Christin Wright)
29 March (with Anna-Christin Wright)
26 April (with Anna-Christin Wright)
31 May (with Anna-Christin Wright)
13 September (with Tanja Spycher)
11 October (with Anna-Christin Wright)
1 November (with Anna-Christin Wright)

Your preferred date is already fully booked? We’ll gladly add you to our waiting list – please get in touch with our reception.

Cancellation policy: Cancellations are free of charge up to 7 days before arrival. After that, all booked services will be charged.
Contact reception

About Anna-Christin Wright

  • Certified AyurYoga Instructor
  • Nadu-Muscle Therapist
  • Environmental Manager (M.Sc.)
  • Educator (M.A.)

As the daughter of a yoga teacher, yoga quickly became an integral part of her life, and for Anna-Christin it means much more than physical flexibility. It is an ancient science that teaches us to be mindful of ourselves and others. Through conscious breathing and mindful movement we experience stillness and clarity in the here and now. Her classes are personalised, grounded and humorous – a space for personal growth and relaxation.

Yoga with Anna

About Tanja Spycher

  • Certified AyurYoga Instructor
  • Certified Yoga Therapist
  • Certified Yin Yoga Instructor
  • Certified in Trauma-Sensitive Yoga

Tanja Spycher is the founder of the Yoga & Therapy Center in Zurich as well as the AyurYogaCenter, and leads the AyurYoga teacher training and yoga therapy education in Switzerland.

«I have personally experienced how healing it can be to reconnect with oneself through a holistic approach. For many years, I have been treating and supporting people with dedication on their individual journey through yoga and Nadi therapy».

YOGA & THERAPIE CENTER ZÜRICH